I aspire to help you move beyond temporary relief and create deep, sustainable change. I offer a safe, nonjudgmental space to explore what's holding you back, identify the patterns that keep you stuck, and find clarity.
Individual Concerns: Anxiety, lack of self esteem, closure from the past, relationship stress, grief and loss, life transitions.
Counselling Benefits: Personalized support to help you navigate your mental health, healing process, growth, and a fulfilling life.
Couples' Concerns: Intimacy issues, infidelity, conflict resolution, premarital counselling, family counselling, adjusting to new roles (e.g., parenthood).
If you're feeling stressed, frustrated, or unsure how to move forward, I can help you to constructively communicate, resolve conflicts and rebuild your relationships.
NRI Concerns: Culture shock, homesickness, loneliness, isolation, maintaining cultural identity, adjusting to new environment, navigating cultural differences in the host country, maintaining relationships with family and back home, career challenges, acculturation stress.
I have lived this experience, so I understand your unique needs and offer personalised guidance and support to help you navigate the complexities of living overseas, manage stress and build a fulfilling life abroad.