Welcome,

As a Counselling Psychologist, my work is founded on one core principle: effective healing must honour the whole person-focusing on mental, physical, social, and spiritual well-being.

I aspire to help you move beyond temporary relief and create deep, sustainable change. I offer a safe, nonjudgmental space to explore what's holding you back, identify the patterns that keep you stuck, and find clarity.

Holding dual Master's degrees in Psychology and Zoology and my first-hand experience living across India, the USA, and Singapore allows me to deeply understand the impact of biology and environment on human experience. This cross-cultural acuity helps me spot the nuances-such asv cultural pressures, identity conflicts, isolation and intergenerational expectations-that are often missed in standard approaches.

I primarily work with expats, professionals, and individuals seeking clarity, closure from the past, or support to navigate complex patches of life. My cross-cultural lens is particularly helpful for those feeling caught between expectations or worlds.

• Sonal Divekar (Counselling Psychologist)